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We acknowledge the Traditional Owners of the land on which we work, and recognise their continued custodianship and connection to the land, waters and community.
Diversity - Compassion - Humanity
Insights & Resources


Autism Burnout: Signs, Causes & Recovery Strategies
If you’re on the autistic spectrum, you might be familiar with autism burnout. This is something routinely experienced by autistic people, especially by those who work in high-pressure environments such as animal welfare, corporate, or ethically-driven fields. Autistic burnout often results from a combination of exhaustion, sensory overwhelm, and the demands of masking in a neurotypical world. Autism burnout can be a sign that our environment is not well suited to our state o

Sentient Professional Wellbeing
Sep 27 min read


Adult ADHD: Learning the Skills of Self-Compassion and Emotion Regulation
Adults with late-diagnosed ADHD face unrecognised challenges in school and development, often feeling misunderstood or labelled unfairly.

Sentient Professional Wellbeing
Apr 19, 20245 min read


Understanding the Impact of an Adult Autism Diagnosis
In recent years, the understanding and diagnosis of autism spectrum disorder (ASD) have significantly evolved. More adults are being...

Holly Shires
Feb 21, 20243 min read


Thriving in school and the workplace: ADHD support for girls and women.
Thriving with ADHD: Empowering girls and young women in school and the workplace. Read to learn more.

Holly Shires
Feb 15, 20245 min read


Unmasking the Silent Struggle: The Troubles of Undiagnosed ADHD in Females
A lack of understanding of gender differences in ADHD and a long-standing gender bias has caused many females to remain undiagnosed.

Annika Foung
Nov 28, 20236 min read


Undiagnosed Female Autism and the Gender Bias in Autism Diagnoses
Uncover gender disparities in autism research, focusing on the unique struggles of females with autism

Annika Foung
Sep 14, 20235 min read


Embracing Neurodiversity in the Modern Workplace
Recognising and accommodating neurodiversity in the workplace promotes inclusivity and harnesses the unique strengths of individuals.

Annika Foung
Aug 16, 20232 min read
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