Couples Counselling Sydney
Take the First Step to a Happier
& Healthier Relationship
Whether you’ve recently become parents, are navigating a change in dynamics, or have decided to separate and need guidance, Sentient Professional Wellbeing can provide the support you need to make healthy choices for your family.
Recognise harmful patterns
Improve Communication
Over 20 + years of experience
Better your relationship with yourself, and with your partner
Compassionate Relationship Counselling in Sydney
Relationships can be hard, and staying together doesn’t happen by accident.
Taking care of your relationships looks different for everyone. Whether you’ve recently become parents, are navigating a change in dynamics, or have decided to separate and need guidance, Sentient Professional Wellbeing can provide the support you need to make healthy choices for your family.
At Sentient Professional Wellbeing, we’re experts in all kinds of relationships. Our experienced, LGBTQIA+ friendly Sydney psychologists are passionate about helping you make a change—both in your relationship, and in yourself.
When Should You Consider Couples Counselling?
If you're experiencing any of these common relationship triggers, you're not alone. Identifying the challenges is the first step towards healing and building a stronger, more connected partnership through couples counselling.
Loss of connection or intimacy
Relationship tears; like infidelity
Communication breakdown & conflict
Parenting differences
Your Relationship Counsellor & Guide to Lasting Connections
As a couples therapist, relationship counsellor, and workplace coach with over 20 years of experience in both counselling and the corporate sector, I am deeply passionate about relationships. Whether it’s with partners, family, or colleagues, I am committed to helping individuals and couples navigate life’s complexities.
Using proven methods like the Gottman Method, Emotion Focused Therapy, and a blend of other therapeutic approaches, I offer tailored support. My aim is to provide compassionate, actionable solutions that promote healthier, more fulfilling connections.
Over 20 + years of experience offering tailored guidance to couples and individuals.
500 + Clients Counselled From new relationships to long-term partnerships, every couple matters.
100 % Confidential & Safe Every session is a space for open, judgement-free communication.
4 Qualifications & Certifications MA Sociology, Dipl. Counselling. Certified Life Coach, ACA and ICF member.
Our Support For Relationship Counselling
Explore our range of specialised services designed to support your mental health and well-being. Our experienced team is dedicated to providing personalised care tailored to your unique needs.
Pre-marriage Counselling
Whether you’re building up to a marriage or commitment ceremony, or buying your first home, big commitments can mean a big strain. Relationship therapy Sydney can help you navigate how to carry the responsibility, without letting it take a toll on your relationship.
Individual Relationship Counselling
Relationships are made of the individuals within them, and if one half of a relationship is struggling with anxiety, depression, or unresolved childhood trauma, this can influence their interpersonal relationships. If you want to improve the way that you relate to others in order to improve your relationship, then Sentient Professional Wellbeing can help.
Support for Empty Nesters
Every life stage comes with challenges. Your twilight years should be enjoyed, but between kids moving out and retirement throwing the established routine out the window, this period can mean a big adjustment. If you’re struggling with the changes, you’re not alone, and relationship counselling Sydney can help you through it.
Communication Coaching
It’s no secret that most relationship problems start with communication problems. Through couples counselling Sydney, we can help make sure you’re speaking the same language, and bridge the gap between what you’re saying, and what your partner is hearing.
Support for New Parents
There are few life changes bigger than becoming parents. The transition from two to three can create new challenges and cause old problems to resurface. Whether you need help communicating your needs, establishing a more balanced workload, or creating a new normal, our marriage counselling Sydney experts are here for you.
Sex & Intimacy Counselling
Sex and intimacy can be an important part of how couples bond. If you’re experiencing a disconnect, we offer support for all kinds of relationships, including trans, intersex, and gender diverse relationships.
STEP 1
Listen and communicate effectively, even during tough conversations.
STEP 2
Understand the dynamics that shape your relationship.
STEP 3
Create a deeper connection and rebuild trust.
STEP 4
Respect and embrace differences while finding common ground.
Why choose Sentient Professional Wellbeing?
At Sentient Professional Wellbeing, we understand that relationships are deeply personal, but also profoundly impacted by the demands of modern life, work stress, and individual mental health. That’s why our Sydney relationship counselling is designed to fit you, not the other way around.
Our team offers not only clinical expertise, but also a deep commitment to supporting the whole person, including the emotional and relational challenges that arise in both personal and professional contexts. Based in the heart of Sydney’s CBD, we bring a compassionate, evidence-based, and inclusive approach to relationship counselling. Whether you're navigating communication issues, personal struggles impacting your relationship, or simply seeking to reconnect, we’re here to support you with care, creativity, and respect for your unique story. At SPW, your wellbeing, and your relationship, are always treated with the depth and dignity they deserve.
Sentient's Approach To Relationship Counselling
At Sentient Professional Wellbeing, our therapists offer specialised expertise and an in-depth understanding of the intersection between romantic relationships and holistic wellbeing.
Our relationship counselling in Sydney CBD is judgement-free, LGBTQIA+ inclusive and centres on meeting you where you are, instead of trying to fit you into a mould.
What this looks like will depend on you, but here’s what you can expect:
Meeting you where you’re at - We begin with an intake session to understand your unique circumstances. This includes exploring relationship dynamics, personal wellbeing, communication patterns, as well as any individual challenges, like anxiety, depression, or stress.
Compassionate therapy sessions – Depending on what you’re going through, these sessions may focus on improving communication, navigating conflict, rebuilding connection, and working through any patterns that may be harming the relationship.
Holistic, evidence-based support – We’ll take into account your emotional, psychological, and relational wellbeing. Whether you’re managing a mental health concern, recovering from a breach of trust, or simply trying to reconnect, our therapists tailor the process to meet your needs using proven therapeutic methods.
Ongoing guidance – Throughout your journey, we regularly review your progress and adjust the approach as needed. Our goal is to help both partners gain insight, strengthen the relationship, and build tools for long-term connection and resilience.
How we can Support your Relationship
At Sentient Professional Wellbeing, we take a holistic view of relationships, because we know they don’t exist in a vacuum. We believe you’re the expert on your relationship, and our role is to help you understand it more clearly, communicate more openly, and reconnect more deeply.
Sessions are available online or in-person at our welcoming practice in the heart of Sydney’s CBD. However you choose to work with us, we’re here to support you every step of the way.