Dr. Tani KharaJul 124 minNurturing Healing: A Journey of Recovery from Sexual TraumaSexual trauma has profound and lasting effects on an individual's mental health.
Rashneel PrasadJul 33 minAn overview: Trauma and intimacyTraumatic events can have profound impacts on our wellbeing. One of the main impacts is on our comfort with, and experience of, intimacy.
Annika FoungJun 262 minMicroaggressions in the Workplace: Exploring the Subtle HarmsIn today’s society, creating workplaces that promote diversity and inclusion is crucial in building employee well-being and...
Holly ShiresApr 32 minFrom hurt to heartfelt: Rebuild intimacy after interpersonal traumaInterpersonal trauma can have a significant impact on intimacy, as it can affect a person's ability to trust others, feel safe, and...
Dr. Tani KharaMar 233 minDebunking insomnia myths & developing healthier sleep habitsInsomnia, a sleep disorder that affects millions of people worldwide (Roth, 2007), is often misunderstood and surrounded by myths that...
