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We acknowledge the Traditional Owners of the land on which we work, and recognise their continued custodianship and connection to the land, waters and community.
Diversity - Compassion - Humanity
Insights & Resources


The Benefits of Seeking Support from Counsellors and Psychotherapists
When exploring the advantages of engaging with psychotherapists or counsellors as opposed to psychologists, it's crucial to consider...
Holly Shires
Apr 2, 20242 min read
11 views


Navigating the Emotional Labyrinth of Infertility: Strategies for Resilience, Communication, and Self-Care
Infertility is a deeply personal and often overwhelming experience that can exact a profound toll on individuals and couples.
Rashneel Prasad
Mar 14, 20243 min read
28 views


勇敢的表达“我需要帮助”
勇敢的表达。和我的客户一样,当我在工作或者生活上遇到困难的时候,我会说 “我需要帮助”。
Su (Xufeng Su)
Sep 26, 20232 min read
7 views


The Hidden Scars: How Exposure to Animal Abuse Can Harm Children
Animal cruelty inflicts visible and emotional scars on innocent creatures. Equally concerning is the often-overlooked psychological harm.
Dr. Tani Khara
Sep 26, 20235 min read
53 views


Life with Bipolar Disorder: Untangling Your Personal Puzzle
With proper symptom management and support, people living with bipolar disorder can manage their symptoms and lead fulfilling lives.
Sentient Professional Wellbeing
Jul 19, 20235 min read
40 views


Facing fears in the animal welfare sector: Uncovering the anxieties of compassionate professionals
We explore some common fears faced by animal welfare workers, and we also provide some strategies for building resilience.
Dr. Tani Khara
Apr 19, 20234 min read
65 views


Pet bereavement and the different types of grief
Grief experienced from pet loss is complex and multi-faceted. Some common ways in which grief can manifest include: Normal Grief This is...
Sentient Professional Wellbeing
Feb 23, 20232 min read
129 views


Navigating pet bereavement at work
Experiencing pet bereavement while at work can be particularly challenging for many people. It can be hard to focus on work tasks or...
Dr. Tani Khara
Feb 23, 20231 min read
240 views
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