My clients and work
I am a grief and trauma therapist based in Sydney. Originally from Singapore, where I grew up, I have a particular interest in supporting people navigating grief, displacement and the many losses that can accompany change and transition.
I understand that loss is not only about death. Sometimes it is the loss of a relationship, a sense of self, a role or a version of life we once knew.
Many of the clients I work with, at our clinic, are outwardly successful, yet often internally overwhelmed and/or carrying unresolved grief and trauma. I offer a space of care and safety, where difficult experiences can be held without the pressure to carry everything alone or address it all at once.
Who I often work with:
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Women and Gender-Diverse Adults seeking support for one or more of the following areas:
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Workplace stress, burnout and emotional exhaustion.
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The ongoing effects of past trauma on work and relationships.
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Identity, belonging and the pressures of moving through professional spaces.
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Animal Care, Protection & Rescue Workers seeking support for one or more of the following areas:
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Compassion fatigue and the emotional weight of caregiving.
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Grief and trauma associated with euthanasia and end-of-life care.
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Navigating the sensory, emotional, organisational and interpersonal demands of this work as a neurodivergent person, including experiences related to ADHD and autism.
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Approaches I use (depending on context and client presentation)
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Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT).
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In other instances, I draw on more exploratory approaches such as Emotion-Focused Therapy (EFT) and Narrative Therapy (NT).
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I also incorporate spiritual and existential perspectives into client sessions, where relevant.
My approach is grounded in respect, allowing plenty of room for client autonomy. I aim to create a safe space for reflection, meaning-making and growth.
Qualifications
Degree:
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PhD (University of Technology Sydney)
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Masters in Counselling & Psychotherapy (Monash University) - Currently completing.
Student member (Psychotherapy and Counselling Federation of Australia)
Academic Research
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When I am not seeing clients, I work at UTS - researching and publishing within the domain of psychosocial issues mental health and human-animal interactions.
Expertise and Interests
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Grief, Loss & Bereavement - Including death-related grief, anticipatory grief, ambiguous loss, and mourning tied to identity shifts or major transitions.
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Trauma - Including complex trauma, developmental trauma, attachment wounds, and experiences of violence or violation.
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Stress & Anxiety - Chronic worry, generalised anxiety, panic, and the pressures of high-responsibility roles.
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Depression - Encompassing persistent low mood, emotional numbness, and feelings of hopelessness or disconnection.
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Workplace Issues - Such as burnout, chronic stress, workplace bullying, low motivation, and navigating complex team dynamics or leadership roles.
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Existential Concerns & Life Meaning - Including end-of-life reflection, spiritual crises, and the search for purpose, belonging, or direction.
Client Focus
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Age Group: While I work with adults of all ages, I have a particular interest in working with clients aged 30 and above through significant life and work transitions.
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Client focus: Individuals & Couples
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An Area of Interest: Supporting individuals working in animal care and advocacy.
Therapeutic Approaches
I work with a variety of therapeutic techniques, including:
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Acceptance and Commitment Therapy (ACT)
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Solution-Focused Brief Therapy (SFBT)
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Cognitive Behavioural Therapy (CBT)
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Emotion Focused Therapy (EFT)
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Narrative Therapy
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Mindfulness-based approaches
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Existential therapy
Years of Experience
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20+ years
Availability
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Monday to Fridays (In-person and video/ telehealth).
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Available via telehealth on some Saturdays.
Funding and Referrals
Get In Touch
Supporting your team, not just the individual
If you're benefiting from support at Sentient, your organisation may too. Our Employee Assistance Program brings the same depth of care — psychological expertise, coaching, and our continuous care technology — to workplaces that want to invest meaningfully in their people's wellbeing.
We have particular expertise in animal welfare and purpose-led organisations, where the emotional demands of the work require genuinely specialised support.