"I work as a trauma therapist and academic researcher, focusing on how human–animal relationships shape mental wellbeing"
About Me
I am a grief and trauma therapist based in Sydney. Having grown up in Singapore, I bring a cross-cultural lens to my work with professionals navigating identity, loss and complex life transitions.
Many of my clients are outwardly successful - yet internally exhausted or carrying unresolved trauma. Therapy offers space to untangle these layers safely and respectfully.
Who I work with
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Women & Gender-Diverse Professionals: I work primarily with women - including transgender women and members of the LGBTQ+ community - navigating personal and professional complexity.
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Workplace stress and burnout
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Neurodiversity at work (including ADHD and autism)
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Identity exploration and self-worth struggles
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Relationship stressors
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Impact of past trauma at work and home life
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Veterinary & Animal Care/Protection Workers: A significant part of my work supports those working in animal care and protection - including veterinary professionals, charity and shelter workers, wildlife carers, and animal advocates. This work carries unique psychological demands, including:
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Compassion fatigue
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Moral injury
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Euthanasia-related trauma
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Emotional exhaustion
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For certain clients, I may use more structured modalities such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT).
In other instances, I draw on more exploratory approaches such as Emotion-Focused Therapy (EFT) and Narrative Therapy (NT). I also incorporate spiritual and existential perspectives into client sessions, where relevant.
My approach is grounded in presence and respect, allowing room for deep exploration, healing and meaningful change.
I bring warmth and care - and I aim to create an inviting, safe space for exploration, healing and growth.
Understanding Trauma Therapy
A trauma therapist is trained to help people process and heal from distressing life experiences. In practice, this means creating a safe, supportive space where the impact of trauma on thoughts, emotions, and the body can be understood, worked through, and gradually transformed into resilience and growth.
Qualifications
Degree:
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PhD (University of Technology Sydney)
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Masters in Counselling & Psychotherapy (Monash University) - Currently completing.
Academic Research
I research and publish in the domain of psychosocial issues mental health and human-animal interactions as part of University of Technology Sydney.
Expertise and Interests
Areas of Specialty
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Grief, Loss & Bereavement - Including death-related grief, anticipatory grief, ambiguous loss, and mourning tied to identity shifts or major transitions.
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Trauma - Including complex trauma, developmental trauma, attachment wounds, and experiences of violence or violation.
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Stress & Anxiety - Chronic worry, generalised anxiety, panic, and the pressures of high-responsibility roles.
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Depression - Encompassing persistent low mood, emotional numbness, and feelings of hopelessness or disconnection.
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Workplace Issues - Such as burnout, chronic stress, workplace bullying, low motivation, and navigating complex team dynamics or leadership roles.
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Existential Concerns & Life Meaning - Including end-of-life reflection, spiritual crises, and the search for purpose, belonging, or direction.
Client Focus
Age Group: Adults (18+)
Client focus: Individuals & Couples
Key Interest Area: Individuals working in animal care and advocacy
Therapeutic Approaches
I work with a variety of therapeutic techniques, including:
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Acceptance and Commitment Therapy (ACT)
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Solution-Focused Brief Therapy (SFBT)
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Cognitive Behavioural Therapy (CBT)
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Emotion Focused Therapy (EFT)
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Narrative Therapy
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Mindfulness-based approaches
Years of Experience
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20+ years
Availability
Monday to Saturdays (In-person and video/ telehealth)
Funding and Referrals
Get In Touch
Supporting your team, not just the individual
If you're benefiting from support at Sentient, your organisation may too. Our Employee Assistance Program brings the same depth of care — psychological expertise, coaching, and our continuous care technology — to workplaces that want to invest meaningfully in their people's wellbeing.
We have particular expertise in animal welfare and purpose-led organisations, where the emotional demands of the work require genuinely specialised support.