Areas: women and young adults, work stress, burnout and career coaching, multilingual, life transitions, new relationships
Available: Wednesday to Friday (In person & online/telehealth ), Tuesdays and Sundays (online only)
*I am currently offering $30 counselling for up to 6 sessions.*
I am a counsellor who is passionate about helping individuals and families navigate life's challenges. In my varied professional experiences, I have had the privilege of working with diverse populations for over 10 years, and I am committed to providing a safe and non-judgmental space where clients can explore their thoughts and feelings.
I am deeply committed to helping clients navigate life's transitions, offering a safe and nurturing space for self-exploration, healing, and personal growth. My counseling approach is client-centered and tailored to your unique needs. I believe that every individual has the capacity for personal growth and positive change.
I specialise in helping women who are experiencing burnout and stress in the workplace. I understand the unique pressures and expectations that women often face in their careers and offer tailored strategies to manage stress, build resilience, and achieve a healthy work-life balance.
I am a culturally sensitive therapist and have extensive experience working with clients from diverse cultural backgrounds. I foster an inclusive and welcoming environment where individuals of all backgrounds can feel understood and supported.
I am passionate about assisting international students who are recent arrivals to Australia as they navigate the challenges of adapting to a new culture and country. I provide support for social isolation, homesickness, and the academic pressures that international students often encounter. In addition to helping international students adjust to their new surroundings, I offer academic support to ensure they excel in their studies. I can help students develop effective study habits, time management skills, and strategies to overcome academic stress.
Similarly, I am also passionate about assisting multicultural working professionals with the personal and professional challenges that arise from transitioning into a new workplace and society.
I also provide a safe and empathetic space for individuals dealing with pregnancy-related issues, including pregnancy loss and infertility. I offer emotional support, coping strategies, and resources to navigate these challenging experiences.
Life is full of transitions, and I am here to guide you through them. Whether you're facing a career change, moving to a new country, or any major life transition, I will partner with you to help you find the strength to embrace change with confidence and optimism.
I communicate fluently in both English and Hindi, offering multilingual therapy. The approaches I integrate into therapy include CBT, ACT, DBT and person centered therapy.
Press & Media:
Degree: Master of Counselling (ECU) (completing February 2024).
Accredited Mental Health First Aider
Diploma of Leadership and Management
TAE40116 Certificate IV in Training and Assessment
Cambridge British Council Professional Practices for English Language
Masters in Arts (TESOL)
Post Graduate Diploma in Education Studies
Bachelors in Early Childhood Education (Child and Family)
Membership: ACA Student Member
Co-Author: Changes Makers Volume 6
Age: 18 to 60
Types of clients: Individuals
Areas I work with
Areas I work with:
Workplace support for women who experience burnout and stress
Support for international students experiencing social isolation, adapting to a new culture/country
Academic support for international students
High functioning anxiety
Pregnancy related issues including pregnancy loss and infertility
Acute Trauma and PTSD, including medical trauma
Career Guidance and Leadership development
Workplace issues and diversity